The Mirror Exercise
I want you to spend some time in front of the mirror today. I want you to look at you, standing there looking at you. I want you to see
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grief counseling
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Losing a pet can be as intense as losing a loved one!
Judith Murray, a grief and mental health researcher with the University of Queensland's school of psychology, says that for many people, the experience of losing a pet can be "as
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Allow yourself to be open to the endless possibilities that this year has to offer.
Where are you in your grief journey?
Is the grief fresh, is your grief a few months old? Is your grief several years behind you but still pains you from time
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